The Armidale Express

Need to reboot your fitness goals? Kayla Itsines has got your back

Karen Hardy
February 24 2024 - 5:30am

Kayla Itsines knows there are times in every person's life when you might have to hit the reboot button.

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Karen Hardy

Karen Hardy

Canberra Times lifestyle reporter

I've covered a few things here at The Canberra Times over the years, from sport to education. But now I get to write about the fun stuff - where to eat, what to do, places to go, people to see. Let me know about your favourite things. Email:

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