Almost one million Australians suffer from post-traumatic stress disorder, making it one of the most common mental health disorders.
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Many of those effected are returned servicemen and this week the health and well-being of Australian veterans and their families has been launched into the spotlight.
Veterans’ Health Week runs between October 22 to 30 and encourages new habits to tackle post-traumatic stress disorder, alcoholism and anxiety in returned servicemen and their families.
This year, the event is focusing specifically on the importance of social connection with more than 300 events planned across the country.
Armidale RSL sub branch president Max Tavener said the week was an opportunity for returned servicemen and their families to checkout what social events were on offer in the Armidale community.
“I retired 10 years ago and I’m as busy as ever,” he said.
“That’s one of the main things, if you retire with nothing to do, you’re going to run into a brick wall.”
Mr Tavener said the RSL branch offered services that could help open doors to a better life.
“People can come here and see what’s available and we can show them, we can tell you where to go,” he said.
“We can also fill out paperwork for you to go and see the doctor… it covers a lot of things.
“Going to seek advice from a professional can help reduce or manage the problem [PTSD].”
Deputy Prime Minister and Member for New England Barnaby Joyce also expressed his thoughts on the initiative this week.
“Veterans’ Health Week is an opportunity to acknowledge that service and encourage veterans, serving Australian Defence Force personnel and their families to be pro-active about their health,” Mr Joyce said.
“I encourage veterans and their families to participate in activities and influence the health and well-being of themselves, their friends and our community.”
To find out what services are available visit the Armidale RSL sub branch.