Family Matters: Small screens and sleep time

By Margaret Sims
Updated December 1 2016 - 3:53pm, first published 3:08pm
Dream time not scream time: Children and adults have more problem sleeping after watching TV or using ipads and could face obesity or develop behavioural problems.
Dream time not scream time: Children and adults have more problem sleeping after watching TV or using ipads and could face obesity or develop behavioural problems.

When I was a child, I was allowed to take a book to bed and read for a short while before one of my parents came to turn out the light.

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